Category Archives: Enthusiastic Yes!


Ah, prayer… my friend has a sign by her bed that says, “Pray every day”.  I saw it and I said, “Oh, I love that, how nice” and she said, “yeah, if only I could do it!”  Isn’t that the truth? We all have good intentions.  We all know we should pray, we have been told that praying will bring us closer to God.  Why don’t we do it?

Along these same lines, I have found yoga and it has changed me.  For years, I could not be bothered to do yoga because I needed to run for at least 30 minutes and lift weights and sweat a lot or else it wasn’t a work out.  I could not be bothered with learning to breathe and have proper alignment and find stillness and learn life skills.  I had to rush around like a maniac sweating and punishing myself to fit in my jeans.  Try telling me otherwise and I would think you just had too much time on your hands. 

But as I got older and realized I wanted stillness and peace and I wanted to be centered…I pursued yoga.  Okay, let’s be honest, I pursued it because I heard it gives you great abs and makes you look taller!  Anyway, I got there and I was hooked.  Over the years, it has become so much a part of me, when I don’t do it, I don’t feel right.  Yes, there are physical benefits but it is the interior benefits that keep me going back for more. 

So, here’s the thing…I thought I didn’t need it.  I thought it was good for other people.  I thought I was fine running around like the energizer bunny.  I was surprised and awed by the transformation that took place when I started doing yoga.  It’s a subtle shift in awareness that eventually changes you completely. 

Back to prayer…Do you think you don’t need it?  Do you think it’s for people who have too much time on their hands?  Do you believe it can transform you? 

What does prayer mean to you?  How do you begin?

“To pray means to open your hands before God.  It means slowly relaxing the tension which squeezes your hands together and accepting your existence with an increasing readiness, not as a possession to defend but as a gift to receive.” 

                                                      –Henri Nouwen from With Open Hands

I love that.  Look…those words I love…open, relaxing, accepting, receive.  Doesn’t that sound nice?  I love the image of being ready to receive a gift.  It makes me hopeful, excited.  Who knows what tomorrow will bring?  Won’t it be fun to find out?


I saw a great movie by Wayne Dyer called “The Shift”.  This movie is about moving away from a life of ambition and toward a life of meaning.  It’s about shifting your life’s perception and purpose.  It’s about getting in touch with your source.  It’s worth watching. 

Dr. Dyer talks about the EGO.  He says that EGO stands for “Edging God Out”.  Don’t you love that?  How are you “Edging God Out”?

 I’ll go first…I EGO when I try to control every little thing.  I EGO when I am blind to the beauty of creation.  I EGO when I waste resources.  I EGO when I see faults in other people.  I EGO when I demand my way when I know it may not be God’s way.  I EGO when I have too many things.  I EGO when I hurt others with words (this applies even when the others can’t hear me).  I EGO when I don’t forgive. 

Now, because I believe we need to be kind and forgiving to ourselves, I want to (need to?) list ways I Let God In.  I LGI when I appreciate the beauty around me.  I LGI when I am grateful.  I LGI when I open my heart to others.  I LGI when I am supportive.  I LGI when I stand up for what is right.  I LGI when I pray.  I LGI when I read God’s word.  I LGI when I listen.  I LGI when I practice acceptance (of myself and others).  I LGI when I forgive. 

See, that’s the beauty of people.  We have good days and bad days.  We have strengths and weaknesses.  We are not “one trick ponies”.  We are multi-dimensional, complicated, flawed people but we clean up well. 

When we become aware of when we are Edging God Out, we can change our behavior and begin to Let God In.  How great is that?  Every day, actually every moment, is another chance to Let God In. 

Can you picture God where you are now?  Not some formal interpretation of a scary, punishing God but more like a friend?  A really good friend who understands, laughs, and doesn’t care if your kitchen is a mess.  He’s just hanging around, being present, ready to listen, and glad to be invited.  He doesn’t even care if it’s a last minute invitation, He’ll come anytime you ask.  He’s been waiting and hoping you’d call.


America is another name for opportunity.  Our whole history appears like a last effort of divine providence on behalf of the human race. 

~Ralph Waldo Emerson

I’m so grateful that I am an American.  I’m grateful to live in a country where I am free. 

I can worship how I want to, I can wear what I want to, I can vote.  I can speak my mind.  I can read what I want to.  I can write a blog. Sometimes I take these freedoms for granted.  Often, it takes a newspaper article or a book about another culture to realize how different it is for us here, what a difference liberty makes. 

In America, there is opportunity.  There is possibility.   Dreams come true.  There are no limits.  Hope is alive.  

This weekend, we celebrate America.  We celebrate our beginning and our history and our successes.  We celebrate our strength and our compassion.  We celebrate our inventiveness and our intelligence.  We celebrate our growth and our tenacity. 

 Here’s something I know for sure…I would never want to live anywhere but America.  I am proud and I am free and sometimes I’m brave.  But when I hear those words sung at a baseball game, I’m all tears. 

This weekend, when you hear those words, stand up, take your hat off, put your hand on your heart and listen.  When the song is over, take a minute to thank God you are an American.  We are blessed!