Hi Friends!
I love that this month in Holy Yoga our theme is “something new”. I know a lot of you would love to try Holy Yoga and you don’t know where to begin. Many of you have asked me about how to enter into a Holy Yoga practice at home. I am so excited to be able to present you with this awesome resource from my friend and Holy Yoga sister, Stephanie. In this e-book she breaks down seated postures. It’s an amazing resource for your practice.
Check it out!
Just click on the picture above and it will take you to her site, you can order the e-book there. You will also want to check out all the other cool stuff on her site, The Little Way Community. Her writing is beautiful too. Nourish yourself today friends, body, mind and soul.
Blessings to you as you courageously begin something new!
“Love the Lord your God with all your heart, soul, mind and strength.” – Mark 12:30