Tag Archives: flourish

Hi Feet! It’s Hands!

It has been awhile since I’ve posted here.  There are so many amazing things happening! I’m all over the place so this is going to be long.  Go ahead and get your coffee.  I’ll wait while you do what you need to do to hunker down and spend some time here.  🙂 I’ve missed all of you!

If you are not following Great Big YES on Facebook or following me on Instagram (@suebidstrup) then maybe you have not seen all the fun yoga that is going on over there.  Please take a look and follow me! Our Holy Yoga community is having a Peace on Purpose challenge for January – we are showing a new pose every day!  I’m trying poses I’ve never done before! I’d love to see your pictures too – remember to use #peaceonpurpose.

I just chuckled to myself thinking my mom is reading that last paragraph as if it’s in another language and thinking, “What are you talking about?!?!” #whattheheckisahashtag

I saw this on Facebook and laughed out loud.  Not at you mom, with you…we are all learning and our babies are teaching us!


Here are some yoga pictures from Instagram in case you are not on social media.  Join the holy yoga community at @holyyogaministries.



On the note of being all over the place…I’ve been thinking about all of our different personalities and how God really knows what He’s doing.  My son was telling me the other day how he doesn’t like things loud and crazy, he likes to be chill and hang out with one or two friends at a time, he doesn’t like big parties.  This is confusing to me. He doesn’t like big parties? WHY? I love big parties! But since he’s my third child, I am beginning to be a little bit (a wee little bit) wiser and I realize that hey, guess what? MY KIDS AREN’T ME!!! They are their own people! My job is to love them.  Not to try to make them into something they are not.  God doesn’t make mistakes! He gifted us with everything that we are and each and every one of us is a beautiful and necessary part of His plan.

This brings us to our different roles in the body of Christ.  We are all so uniquely and wonderfully made.  But sometimes, truth be told, we don’t love how we are made.  We might be the hands but we wish we were the feet.  We might have gifts that we don’t fully embrace because we are too busy looking over at the people who have the gifts we wish we had. You know what I mean?

Let’s start with the Word.

1 Corinthians 12:12-31 

The Message (MSG)

You can easily enough see how this kind of thing works by looking no further than your own body. Your body has many parts—limbs, organs, cells—but no matter how many parts you can name, you’re still one body. It’s exactly the same with Christ. By means of his one Spirit, we all said good-bye to our partial and piecemeal lives. We each used to independently call our own shots, but then we entered into a large and integrated life in which he has the final say in everything. (This is what we proclaimed in word and action when we were baptized.) Each of us is now a part of his resurrection body, refreshed and sustained at one fountain—his Spirit—where we all come to drink. The old labels we once used to identify ourselves—labels like Jew or Greek, slave or free—are no longer useful. We need something larger, more comprehensive.

 I want you to think about how all this makes you more significant, not less. A body isn’t just a single part blown up into something huge. It’s all the different-but-similar parts arranged and functioning together. If Foot said, “I’m not elegant like Hand, embellished with rings; I guess I don’t belong to this body,” would that make it so? If Ear said, “I’m not beautiful like Eye, limpid and expressive; I don’t deserve a place on the head,” would you want to remove it from the body? If the body was all eye, how could it hear? If all ear, how could it smell? As it is, we see that God has carefully placed each part of the body right where he wanted it.

But I also want you to think about how this keeps your significance from getting blown up into self-importance. For no matter how significant you are, it is only because of what you are a part of. An enormous eye or a gigantic hand wouldn’t be a body, but a monster. What we have is one body with many parts, each its proper size and in its proper place. No part is important on its own. Can you imagine Eye telling Hand, “Get lost; I don’t need you”? Or, Head telling Foot, “You’re fired; your job has been phased out”? As a matter of fact, in practice it works the other way—the “lower” the part, the more basic, and therefore necessary. You can live without an eye, for instance, but not without a stomach. When it’s a part of your own body you are concerned with, it makes no difference whether the part is visible or clothed, higher or lower. You give it dignity and honor just as it is, without comparisons. If anything, you have more concern for the lower parts than the higher. If you had to choose, wouldn’t you prefer good digestion to full-bodied hair?

The way God designed our bodies is a model for understanding our lives together as a church: every part dependent on every other part, the parts we mention and the parts we don’t, the parts we see and the parts we don’t. If one part hurts, every other part is involved in the hurt, and in the healing. If one part flourishes, every other part enters into the exuberance.

You are Christ’s body—that’s who you are! You must never forget this. Only as you accept your part of that body does your “part” mean anything. You’re familiar with some of the parts that God has formed in his church, which is his “body”:

miracle workers
those who pray in tongues.

But it’s obvious by now, isn’t it, that Christ’s church is a complete Body and not a gigantic, unidimensional Part? It’s not all Apostle, not all Prophet, not all Miracle Worker, not all Healer, not all Prayer in Tongues, not all Interpreter of Tongues. And yet some of you keep competing for so-called “important” parts.

But now I want to lay out a far better way for you.


There’s a BETTER WAY!

We should walk around saying, “Hi Feet! It’s hands!  I’m so glad we get to do this thing called life together today!  I appreciate you walking me around! How can I help you today? Let’s get this party (not necessarily a big party but a celebration that we both find comfortable) started!”

I especially love this line: If one part flourishes, every other part enters into the exuberance. 

Who are you in the Body of Christ?

Take some time today to think about your gifts and then embrace who God made you to be.

The world needs you.

©Sue Bidstrup 2014 Great Big Yes ™ All Rights Reserved

If you are in the LaGrange area and want to join me next weekend, I’ll be speaking at the St. Francis of Xavier Catholic Women’s Club luncheon. What an honor! Can’t wait! Here’s the invitation.



Alone in a crowded room?


I read a review of a book in the Tribune today.  It’s written by a veteran of the Iraq war.  I read the interview with him and he talked about how it’s difficult when you get back from war and you feel like you don’t fit in, like nobody understands you.

I also read a blog today that talked about the high school lunch room – a mom was writing it and talking about how when she walked into the lunch room as an adult, she described it as “terrifying”.  Meaning, now, as a mom, it’s still terrifying.

Then I was at my son’s football game and a mom came over and started talking about how her son is from out of town and he doesn’t know “a soul” on the team.  She didn’t put any judgment on this – she didn’t say it was good or bad but I could feel the underlying anxiety.

Those examples are just from today.

Every day holds its own capacity to make us feel alone.  Separated.  Unknown.  Every situation requires us to show up, step out, and hold our head up.  It’s exhausting.

What comes up for you when you are reading this?

Put yourself in the position of walking into that lunch room or that party or the PTA meeting or the open house or the new job or the football game or the new class or the new church group.  How do you feel?  How do you show up?

A friend told me to pay close attention to what comes up for me in these situations because that is what I need to wrestle with and uncover.

Here’s what comes up for me.

I want to be known so I get super talkative and friendly.  I want to be heard so sometimes I get loud.  I want to be liked so I don’t say anything remotely important.  I want to fit in so I dress nice and clean up that day – sometimes I’m literally uncomfortable with too low jeans or too high heels or spanx that make it hard to breathe but I look relatively good and I fit in with all the other ladies (who I’m guessing may also be uncomfortable).

So…In summary, I want to be known, I want to be heard, I want to be liked and I want to fit in.  (Geez,  I’m trying not to judge myself but that looks really sad in writing.)  The problem is sometimes these things get in the way of me being what I really want to be which is honest, real, vulnerable and connected to others in an authentic way.

I’ve been paying close attention to this stuff for a while now because I’d say a few years ago, I became aware of feeling “not good” sometimes when I was out in groups.  I couldn’t put my finger on it but I felt not like myself.  Not supported.  Not real.

I’m sure many of us have felt alone in a room full of people.

I got sick of the conversation.  I got sick of hearing about how everyone else’s kids were “thriving” while I felt like mine were just struggling to find their way.  I got sick of hearing about the Ivy League college scholarships that were being pursued while I was still dealing with speech therapy and trying to get my kids to brush their teeth.  I didn’t want to talk about traveling soccer or the 20 camps other people’s kids were in.  I didn’t want to complain about how much I was driving and how much it all costs.   It felt like a competition I did not sign up for.  I was bored and kind of irritated.

This is not an indictment of other people.   I could make it that.  I’ve tried to make it that.  I’ve tried to complain that the problem is this town and its affluence or this culture and its shallowness or this world and its lack of direction.  But none of that is true.

The first step to real transformation is truth.  And the truth is I wasn’t living authentically.  Nobody made me go to those events or have those conversations or wear those jeans.  Those were choices I made even if they didn’t make me feel good.  And sometimes, truth be told, a lot of those times were fun and I did feel good.  It worked until it didn’t.

As I’ve gotten older, I have felt the need to regroup and reconsider and redirect.  I have had the nagging suspicion that there was more to life…that there might be a more genuine way for me to show up.  I’ve realized I can make choices that lead me to live the life I really want…the one with honesty and vulnerability and authentic connection with others.

All of those feelings that come up…those are promptings from God…little holy nudges…asking us to bring awareness to how we feel and to make changes if they are warranted.

I’m not saying we will never again feel lonely in a crowded room but maybe we won’t feel that way as often.

The good news?  This is not Junior High or High School.  You do not have to do what everyone else is doing.  You do not have to change in order to find a seat at the lunch table.  You can create your own lunch table…your own life.  And when you create a life from a place of authenticity…people will be lining up to sit with you.  And that will be a lot more people sitting together, feeling less alone.  And that’s a really, really good thing.

Pinned Image

On that note…Flourish starts this week!  Woo-hoo can’t wait!! It’s not too late to join us! 

On another note…I’m sorry I’m not including audio each time like I said I would.  It’s too difficult to find quiet time to record it!  You would be hearing dishes clanging, children talking, tv noise, music, the washing machine… who knows what!  I will just have to include audio when I can find some quiet time to record. (This is just until my husband buys me that farmhouse with a renovated barn/office/ yoga studio) 🙂 .  Thanks for understanding. 

©2012 Sue Bidstrup, Great Big Yes™ All Rights Reserved
Pictures from Pinterest http://pinterest.com/greatbigyes/

You are invited!

Hi Everyone!

I want to share two important and exciting things:

One:  A friend and I are starting a faith sharing group called Flourish and you are invited!  Yippee!

We are hoping to create a space where everyone can be their true, authentic selves.  Not perfect women but real, living, struggling, laughing, messing up, figuring things out women.  Women who can hold each other up and encourage each other to grow in a spirit of love and understanding.  Women who long to figure out who God intends them to be.  Women who are open to the spirit.  We hope you will join us to help create this beautiful community!

And Two:     I have a new feature on the blog that I’m really excited about –  AUDIO!!!

Click here to hear my first audio blog post which is an invitation to join us!                    flourish invitation


Here are some other things you should know about Flourish:  It’s not fancy, you can come in work out clothes, there’s no homework, it’s okay if you can’t come every time, you don’t need to bring anything, and there will be coffee!

If you want to sign up or if you have questions, please  email me at

If you are unable to join us, we ask you to please pray for us as we embark on this new adventure!

©2012 Sue Bidstrup, Great Big Yes™ All Rights Reserved