Tag Archives: health

New Podcast! Susan Pokorny: Two Inches of Wool: The Simple Art of Self-Care

 

I’m so excited to introduce you to my friend,  Susan Pokorny!

Susan has been teaching, speaking and educating others about wellness for over 30 years. She is a mom and a yoga teacher and has been focusing on mind-body support for the past 16 years. You can follow her living out the healthy natural lifestyle on Facebook at https://www.facebook.com/PureHomeandBody/ and her website at www.pureHOMEandBODY.com 

AND…We are giving out free books on Instagram! Head over to Instagram and follow @two.inches.of.wool and @greatbigyes to enter into the contest! It’s easy and fun!

You will love this book! It’s a great gift for yourself and all of your friends! 

Enjoy the podcast and let us know what you like about the book! We hope it blesses you and encourages you to care for yourself!

 

 

Happy New Year! New Podcast with my friend, Chidimma, theTYPEAhippie

Happy New Year!!!

I am so excited for 2017! I hope you are too! I challenge you to think about your “YES”. What is it? My friend asks, “What gets you up in the morning?” and my answer to that is God and “Thank you God!” but what I want to ask is, “Are you living a life you love?”.  If not, why not?  Can you spend some time in prayer and ask the Lord, “What more do you have for me Lord?” and think about your gifts and your passions and what makes you feel alive and awakened.  God has a special plan for you.  A “calling” that is unique to you with your experiences, your desires, your talents, your resources, your connections…YOU and only you can fulfill this particular calling. Some of us may be thinking, “Who, me?” YES, YOU!! My hope and prayer is that we can all live lives we love.  That we can all celebrate and say thank you together for a world (including us) that is awakened to the possibilities of all of us living lives of passion and purpose. YES? AMEN?

no-sleepwalking

“But friends, you’re not in the dark, so how could you be taken off guard by any of this? You’re sons of Light, daughters of Day. We live under wide open skies and know where we stand. So let’s not sleepwalk through life like those others.” – Thessalonians 5:4-5

It’s Tuesday so here is our first podcast of the year!

I’m speaking with my friend, Chidimma Ozor, about all the amazing work she is doing.  She is a yoga teacher, essential oils enthusiast, blogger, podcaster, and all around cool chick. She and I talk about everything and this podcast is kind of funny because we started recording after we had been talking for awhile.  You will feel like you are entering into the middle of a conversation and we are all over the map! I hope you enjoy.  My desire is to have these podcasts feel like you are a fly on the wall, listening into conversations between friends who are sharing their dreams and desires and celebrating how God is working in their lives. Here are all the ways to keep in touch with Chi and what she has going on:

Website: www.thetypeahippie.com
IG: @thetypeahippie
IG: @aroma.flow
FB: www.facebook.com/thetypeahippie
FB: www.facebook.com/joyfullivingwithessentialoils
ACT | Aroma Compassion Therapy…coming soon!

 

Chatting with Brooke Boon – Founder of Holy Yoga!

 

Today on the podcast, I’m talking to Brooke Boon.  Brooke is the founder of Holy Yoga.  Holy Yoga is an international ministry and is having it’s 10 year anniversary this fall! Holy Yoga exists to take the Gospel to the ends of the earth through the modality of yoga. I am a trained Holy Yoga teacher and I’ve gone through several of their training programs and they are amazing!

I’m excited to share our conversation with you!  Brooke is a lover of the Word and she is a gifted Bible teacher. She is filled with a love of the Lord and a true understanding of grace borne of her own experience.  Brooke is honest and authentic and her words inspire and encourage many! She is my friend and one of the people who has influenced my walk with the Lord greatly.  I’m so grateful Brooke said YES! to her calling because her YES! directly impacted my life and journey with God.

 

This podcast is on both Sound Cloud (under Great Big YES!) and iTunes (Great Big YES!) and it helps me SO MUCH if you head over to iTunes and write a review or give it a rating.  iTunes podcasts can be found if you go to the podcast app on your phone (it’s purple and comes loaded on the iPhone) and click search and enter in Great Big YES. Also, if you like this podcast, please share on Facebook and/or twitter. If you need help accessing the podcast, comment here and I’ll walk you through it.  It is a new medium for several of us and I’d love to teach you more about it!