Woo-hoo!! We have a new podcast!! Gosh, I’ve really missed this.
Y’all know how much I love combining faith with fitness, right? And how much I love a program for weight loss or cooking light or moving your asana….you get the point. I’m all about the new book, the fresh plan, the new year’s promise. But then I find myself on this crazy train of up and down, lose and gain, just right, not enough, too much. Maybe you have been there? Well our first guest addresses this and tells us how she came to the point where she said ENOUGH to all of that and now lives in freedom and wellness. I love her voice of encouragement!
I am so excited to introduce you to Kara Osborne, the founder of Wellness Witness. Kara is a wife, mother, fitness instructor, counselor, cancer survivor, coach and prayer warrior. She truly is a “Body on Mission”!
I met Kara at a retreat. She was there with Revelation Wellness and I was there with Holy Yoga and we had the chance to pray together. It was such a beautiful exchange. Since then I have been following her on social media and loving all the stuff she puts out there. She is gifted for sure. I love her heart to encourage others and her enthusiasm and love for the Lord. I also love her southern accent and authenticity. What a delight!
A Great Big THANKS goes out to Kara for REVving us up again for this new string of podcasts! (See what I did there?) #grateful
Her website is www.wellnesswitness.com. Check it out!
You can also find her on Instagram at https://www.instagram.com/wellnesswitness/
And Facebook at https://www.facebook.com/WellnessWitness/