• My Mat

    I went to yoga today for the first time in months. I actually went to a new studio and tried a new class with new people. All the newness almost had me saying, “no” again. But then I remembered all the talk about “yes” that I’ve been putting out there.  All the encouragement I’ve been

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  • Humble Warrior

    I love yoga.  I’ve been practicing for a long time.  I’m not even really sure how long…maybe 8 years?  I’m being trained to teach and I’m finishing up my certification in April. So last night, I’m with my husband and another couple.  They are dear, dear friends who have been a constant, reliable, supportive part

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