• Happy New Year!

    You don’t need another degree. You don’t need more money. You don’t need to lose five pounds or have the perfect outfit or clean your closet first. That thing that lights you up and excites you? That’s your to-do today. That dream you can’t shake? That desire of your heart? It’s happening. It’s time. You

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  • What’s next?

        Okay. I have a whole bunch of exciting announcements.  Woo-hoo! I have a new role with Holy Yoga. My title is “Instructor Training Enrollment Specialist”.  There are three of us on this team and we are thrilled to be able to serve the Lord in this way.  If someone goes to the website to

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  • Smart Water

    I have been thinking a lot about health recently.  I’m sure it is related to my Holy Yoga training and my teaching.  Also, I’ve been on a cleanse. Physically, I feel great.  I have to say it has brought me more mental clarity and focus.  But sometimes with the mental clarity comes…well…clarity.  And sometimes when we wipe

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  • The Road to Joy

    First of all, THANK YOU to all of the beautiful ladies who showed up for the Great Big YES yoga event! It made my heart so happy to see all of you and the energy in the room was        amazing…or as Giuliana Rancic says and I will be saying from now on…”Amaze-balls!” I’ve been thinking about this

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