• Firm Foundation

    I think a lot of people do yoga to “get in shape” or to gain flexibility or to “get lean” or to lose weight. All of those things will happen if you develop a yoga practice. You will get stronger for sure. But I love what happens to us in Holy Yoga. We become strong

    Continue Reading
  • Store it up

    I was watching a show and they were talking about a book coming out called “Fragments”.  It’s a compilation of Marilyn Monroe’s never seen before writings.  I find her fascinating.  I really am intrigued by famous people.  My daughter was watching a fashion show and they brought up Jacqueline Kennedy and she asked me about

    Continue Reading