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Smart Water
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I have been thinking a lot about health recently. I’m sure it is related to my Holy Yoga training and my teaching. Also, I’ve been on a cleanse. Physically, I feel great. I have to say it has brought me more mental clarity and focus. But sometimes with the mental clarity comes…well…clarity. …
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Wisdom and Dr. Maya
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I have mentioned here many times that I am an Oprah fan. Her show has taught me a lot. I’ve heard some of the best advice on her show. I have spoken this advice to myself internally over the years and I’ve shared it with others. Oprah also has an “Oprah”. …
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Are you a Ragamuffin?
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I just read The Ragamuffin Gospel by Brennan Manning. OMG. LOVE this book! All of the pages are marked up and underlined and starred. I write things like “YES!” in the margins with lots of “!!!!!” This book is about Grace. This book cracks open the shells that we have built…