This week’s podcast is all about saying YES to you. It’s time.
May is Mental Health Awareness month. Never before has there been a more important time to talk about our thoughts, our beliefs, and how we will live our lives moving forward.
I hope you will join me in my free Facebook group as we discuss the book, “Face” by Justine Bateman. This will be a jumping off point for talking about our thoughts, what we believe and how to move forward with clarity and confidence. Here’s the link to join!
The podcast this week is really a battle cry. I was literally walking around my bedroom/bathroom as I was getting ready one day. I had a complete download in the shower. Does that happen to you? And I couldn’t wait! I started talking into my voice recorder and just plopped it into the podcast for you to hear.
This is urgent. It’s time to take back our lives. Maybe Covid has you stuck. Maybe politics. Maybe parenting. Maybe you are not happy with your appearance, your financial situation, your marriage. I don’t know. And I’m not a therapist so we won’t be unpacking all of our trauma and wounds. My passion is helping you move forward.
We will explore:
Where are you now?
Where do you want to be?
What’s getting in the way? (This is where we get after those limiting thoughts.)
And what’s your plan moving forward?
Your first step is to listen to the podcast, then join the free group, and get ready to break some chains and change the game!
What do you say? Yes? or Yes!