• Smart Water

    I have been thinking a lot about health recently.  I’m sure it is related to my Holy Yoga training and my teaching.  Also, I’ve been on a cleanse. Physically, I feel great.  I have to say it has brought me more mental clarity and focus.  But sometimes with the mental clarity comes…well…clarity.  And sometimes when we wipe

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  • Are you a Ragamuffin?

    I just read The Ragamuffin Gospel by Brennan Manning.  OMG. LOVE this book! All of the pages are marked up and underlined and starred.  I write things like “YES!” in the margins with lots of “!!!!!” This book is about Grace.  This book cracks open the shells that we have built around ourselves through our perfectionism

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  • Be Brave

    I have been reading momastery.com for a long time now – following Glennon from blogger mom in her yoga pants at home with a small following to super duper star on the Today show out promoting her fancy new book.  I’m so happy for her and excited for her! Not only because I’m a blogger

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