I’ve spent today washing, ironing and folding his shirts. Normally, this is a task I don’t love and frankly, don’t do very often. He has done his own laundry for a long time now. But tomorrow, he goes to college. I want him to have clean shirts and I want him to look nice and
Enthusiastic Yes!
Are your beliefs holding you back?
I was driving in my car talking into my voice recording because I COULDN’T WAIT! I had a lot to say and if I waited to be home with the fancy microphone, I would forget!!! So I recorded the bulk of this in the car. I was ON FIRE to share this with you! Some
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Enthusiastic Yes!
Sell without being cheesy or sleazy – New podcast episode!
Do you hear “sales” and want to run for the hills? I get it. We have all of these old ideas running through our minds about what it means to “sell”. Well, consider this episode your shot of energy. Wake up and smell the coffee. Sales has changed. You can sell without being cheesy or
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Enthusiastic Yes!
Are you ready to break out of the box?
New podcast is up! I love Mary Oliver’s poems. I share one here. It’s about going headlong into life instead of always being cautious. How do we live freely? We all have this beautiful, wild soul within us longing to be free but we put so many limits on ourselves, we box ourselves in. We
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Enthusiastic Yes!
Say YES in July! Get in the water!
Are you hiding? Do you have a service or a product that can help you clients but you don’t want to “bother them” or “be intrusive” or “be annoying”? I’ve heard this from clients and here’s the deal: You have no business if people don’t know about it. Also…someone right now is waiting for you
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Enthusiastic Yes!
Living Free with Jonnie Goodmanson!
I’m so excited to share this episode of the podcast with you! I’m chatting with Jonnie Goodmanson, the founder of Live Free Trainings! Jonnie was my teacher when I went through Holy Yoga training and we worked together for years! She is an amazing teacher with years of experience and knowledge! She combines her passion
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Enthusiastic Yes!
Sleep is Job #1
Okay, we all know sleep is important. But do you really know how important? Did you know the way we learn to go to sleep or not to go to sleep, as a baby, can affect us later on in life? My conversation with Davis Ehrler, the founder of The 3 Day Sleep Solution, is
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Enthusiastic Yes!
Thinking about Therapy?
If you are like the rest of the world, you may be thinking about getting therapy or maybe you already have a therapist. Maybe you have never considered it before and now you have some questions. Well, you will love this podcast! I’m chatting with Ann Taylor McNiece. She is a Licensed Marriage and Family
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Enthusiastic Yes!
Yoga in 3D with Cynthia Newton!
Cynthia Newton is a treasure! She has so much knowledge, wisdom and experience, it was tough to choose what to ask her about. On this episode, she shares her expertise with us and also her heart. This is how Cynthia puts in on her website, Yogain3D™ (yogain3d.com). “My heartfelt desire, is to hold space for