Category: Enthusiastic Yes!
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Day 13
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Okay…so I’m trying something new. If you follow me on Facebook or Instagram, you know this already. It’s called Whole30. I am eating whole foods for 30 days. No processed food, no alcohol, no added sugar and no scale. And also no legumes. You may be thinking, Wait…I thought…
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The Coach
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I was walking yesterday and listening to a podcast about all of us being in training and God being the coach. It got me thinking about working out and eating and the vicious defeating cycle that we call “health” in America. Gluten free, no carb, low fat, low calorie, starvation,…
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The Music
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It’s interesting. I just posted that I won’t be able to post that often and here I am posting. Something came up. A lot of things actually. A lot of pain in the world and death and destruction. There is a lot to talk about and a lot of people…