I’m grateful for Holy Yoga.
One of my friends that comes to class told me, “The yoga is good but I come for the holy.” Amen to that! Holy Yoga is all about connecting with God on your mat. I’m so grateful for the opportunity to carve out time to be still and listen to God’s voice.
I’m grateful that the poses never get old and you never fully master them.
I’m grateful for all the variations of the poses.
I’m grateful for props like blocks and straps and blankets and bolsters that help with alignment and getting into more challenging poses.
I’m grateful that when you are in a balancing pose and you wobble, it’s okay.
I’m grateful that yoga will never be boring.
I’m grateful that it’s non competitive.
I’m grateful that it’s different for everybody every day.
I’m grateful for the breath and the awareness.
I’m grateful that we learn to be strong and soft.
It’s so good and I’m so grateful.