It can be awkward to talk about intimacy. That’s why when I saw that Christina posted about intimacy on her Instagram feed, I reached out to invite her on the podcast! It’s not every day you see women boldly addressing intimacy. She is also passionate about helping people thrive in marriage and not just survive in marriage. I love that!
Christina always has great tips on our bodies and how to be healthy physically. She is a yoga teacher, 200 E-RYT which means she is also a trainer. She trains and teaches through Holy Yoga (that’s how we met!) and personally on her own as well. Listen in to hear what she taught me! 🙂 (Actually there are several things I’ve learned from her but we touch on a few on the podcast. )
Here it is! Enjoy!
You can find Christina on Instagram here. @christinamroz
This is the book we talk about, Awaken Love.
Don’t forget, I’m hosting an online coaching workshop on November 20th at 1 pm central. It’s LIVE and there will be a Q&A session too. It’s called, Align your Mind: Identify your core values so you can move forward with clarity and purpose. Sign up and join us! Won’t it feel great to start the new year (and new decade!) with clarity and purpose?!?
PS My friend Dee was on the podcast last week. Her company is Lovely Little cards and if you order your cards before November 15th, you can use this code for 20% off. The Code is GREATBIGYES20.