That’s the first question. Ask yourself, do I want to get well? It sounds silly, right? Of course everyone wants to be well. You would assume. And yet, we know people who are just really comfortable in their dis-ease or their dis-function or their victimhood. Maybe they don’t know another way. Maybe they have not
Enthusiastic Yes!
Wear the Boots!
When I saw this picture, I started crying. This was taken at the BeLydia event when I shared Chair Holy Yoga with the group. I had a chance to share my testimony about suffering from panic and anxiety after being held up at gun point. I was able to tell them the body really
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Enthusiastic Yes!
Podcast 17 – Josh Phillips, Anxiety and Marriage
You guys!! I’m so grateful to Josh Phillips for sharing his story! Josh is married to Rachel Phillips who was on the last Great Big Yes podcast (#16) sharing her experience with anxiety. Josh tells us what it’s like to be married to a woman who suffers from anxiety, how it affects the relationship
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Enthusiastic Yes!
Podcast with Rachel Phillips – she shares her story of living with anxiety
Friends, this podcast is powerful! My friend Rachel Phillips is brave and beautiful and amazing! She shares her story on the podcast of the anxiety that has been gripping her since she was a young girl. This is a story many of us can relate to and yet, sometimes we don’t talk about it. My
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Enthusiastic Yes!
Trying a new thing – Great Big YES video!
Okay friends, bear with me…I just made a video. I had something I wanted to “say” and I wasn’t sure I could write it down. I wanted to just say it. It has me thinking about the art of writing and the art of speaking and why sometimes speaking to me just feels more authentic.
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Enthusiastic Yes!
Nothing is Wasted
Nothing is wasted, she said. I just looked at her like she was crazy since it seemed so disjointed, this life of mine. Classes and books and studying…for what? I think sometimes. The yoga and the workshops and the working out. The running and the striving and the working to be all things. I see