• Get up. Get out. Breathe.

    It’s really unbelievable but it seems like taking a deep breath has become a radical act. Let’s get radical. Get up. Get outside. Breathe. Ground down into the earth and remember that you ARE ALIVE. Breathing is everything. It’s the first thing. It’s the difference between life and death. It’s our connection to God. Breathe.

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  • Just Start.

    Have you ever had a limiting thought? Here are some examples. I’m not ready. This is ovewhelming. This is hard. I don’t have enough time. I don’t have enough money. I’m not good enough. I don’t deserve success. Do any of those sound familiar? There are many more but you get the idea. The thoughts

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