I’m so excited for you to meet Amia Freeman! She is the founder of inneractivefitclub.net and @inneractivefit on Instagram. She is awesome!! (That is a lot of exclamation points so you know I am really excited!!) Amia Freeman is a leading expert in group fitness, personal fitness and spiritual growth. She has been taking
Enthusiastic Yes!
NEW PODCAST! Kara Osborne, Wellness Witness
Woo-hoo!! We have a new podcast!! Gosh, I’ve really missed this. Y’all know how much I love combining faith with fitness, right? And how much I love a program for weight loss or cooking light or moving your asana….you get the point. I’m all about the new book, the fresh plan, the new year’s
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The Gift I Really Want for Mother’s Day
Mother’s Day has me looking through old photographs, reminiscing. My kids are older now, 19, 17 and 14. They aren’t thrilled to have their picture taken. I have so many good ones from when they were kids. I love the pictures of them all together, the way they hang on each other, lean in to
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Podcast 24/ Brandy Lidbeck – The Gift of Second: Healing from the Impact of Suicide
This is such an important conversation. I’m so grateful to Brandy for her willingness to share her story and to help others in their healing. Brandy is a marriage and family therapist. She is also a two time survivor of suicide loss. She is the author of “The Gift of Second: Healing from the Impact
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Podcast 23: Greg Hoyte-Immigration, Violence and Grace: An American Story
I am so honored to post this podcast! Listen in as Greg Hoyte shares his story with us. (Greg is next to his sister in the above picture.) You will be fascinated by Greg’s story. He shares his journey from his childhood in Guyana, South America to Brooklyn, New York. He moved to New York when
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Podcast 22: Alan Graham – Welcome Homeless
I’m thrilled to be having a conversation with Alan Graham on the podcast today about his ministry and his new book! He is an inspiration for sure- funny, down to earth, wise and inspiring. I’m so grateful for his “YES!” to sharing his heart with us! Listen in, you will love him! You can buy
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Podcast 21: Hope and Healing After Pornography Addiction – Tina Harris shares her story
It’s not easy to share our most personal, difficult struggles. But that’s exactly what Tina Harris does here on the podcast. She opens up about her marriage and her husband’s addiction to pornography. Their story is one of faith and courage and hope and healing. She shares her story at women’s conferences and has
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Podcast #20- Carrie Strachan, Parenting a Child With Special Needs
Oh y’all… This one is so good!! I cried a little during our conversation. I know that probably comes as no surprise to you. This is a HOLY conversation about parenting a child with special needs. I am speaking with my friend, Carrie Strachan. She has four beautiful children and her son Matthew has Down
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Enthusiastic Yes!
HELP! Tell your stories! #unleashoptimism
Friends, great Big YES on Instagram and Facebook will be running stories of hope and optimism. Please share yours!! Tag with #unleashoptimism and @greatbigyes and I will repost on Great Big YES! I know there are MANY amazing stories. They don’t have to be long or perfect just real. Why do you have hope? Let’s