Woo – hoo! I love Erin Scheu! Honestly, she is so awesome! She is a certified health coach, fitness instructor, and founder of New Way Fitness. Listen in to this podcast episode, you will love her too! Erin is all about helping us live with more energy, confidence and joy in our lives! I say
Enthusiastic Yes!
Major Unleashing!!
As I write this my heart is racing. Literally. I’m so excited! I just can’t hide it! I feel like I’m going to jump out of my skin. Or maybe I’m feeling the unleashing that’s coming. Don’t worry, I know I’m not a dog, duh. And I haven’t literally been on a leash, maybe
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Enthusiastic Yes!
Long time no write! I’ve missed you!
Hi Friends, It has been awhile! Here’s my question…do people read blogs anymore? I really want to know. Do you read blogs anymore or are they over? I have been hanging out on Instagram and Facebook so if you are not following me over there, click on links and “like” and “follow”! It’s fun! I’m
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Enthusiastic Yes!
New Podcast: Caroline Williams Yoga
I’m excited for you to listen to this podcast and meet Caroline! Caroline Williams has a You Tube Channel, Caroline Williams Yoga and she is active on instagram @carolinewyoga and Facebook @CarolineWilliamsYoga. She also has a blog, https://www.carolinewilliamsyoga.comMany of you already follow her I’m sure! She recently ran a Kickstarter campaign and surpassed her fund
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Enthusiastic Yes!
New podcast! Amia Freeman, Inneractivefit
I’m so excited for you to meet Amia Freeman! She is the founder of inneractivefitclub.net and @inneractivefit on Instagram. She is awesome!! (That is a lot of exclamation points so you know I am really excited!!) Amia Freeman is a leading expert in group fitness, personal fitness and spiritual growth. She has been taking
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Enthusiastic Yes!
NEW PODCAST! Kara Osborne, Wellness Witness
Woo-hoo!! We have a new podcast!! Gosh, I’ve really missed this. Y’all know how much I love combining faith with fitness, right? And how much I love a program for weight loss or cooking light or moving your asana….you get the point. I’m all about the new book, the fresh plan, the new year’s
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Enthusiastic Yes!
Talking with Alisa Keeton – founder of Revelation Wellness
I’m excited to share my conversation with Alisa Keeton here on the podcast! She is an amazing leader, filled with energy and on fire for the Lord! She is the founder of Revelation Wellness which you can find at www.revelationwellness.org where they train up disciples to share the Word of God through fitness. She
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Enthusiastic Yes!
Chatting with Brooke Boon – Founder of Holy Yoga!
Today on the podcast, I’m talking to Brooke Boon. Brooke is the founder of Holy Yoga. Holy Yoga is an international ministry and is having it’s 10 year anniversary this fall! Holy Yoga exists to take the Gospel to the ends of the earth through the modality of yoga. I am a trained Holy
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Enthusiastic Yes!
BOOM! I finished the Whole30!
Yep. It’s done. I did it. I didn’t cheat once. Not a lick, not a taste, not a sip of off-limits food. I’ve never felt so accomplished. Honestly, college, jobs, motherhood, races, triathlons, yoga certification, career, speaking to groups, starting a business, writing, teaching, studying, learning, blogging, growing, parenting…who cares about any of it…the