Many people ask me what kind of yoga I teach. They know it’s Holy Yoga and the intention is connecting with Jesus but what about the physical part? Isn’t that like us? I do it too…there is this, “Yah, Yah but what kind of a work out am I getting?” We are more interested in
Enthusiastic Yes!
Limitations as Invitations
In our Holy Yoga training the other day, we learned this: “Limitations in our lives equate to freedom”. We were talking about physical limitations relating to yoga but honestly, that statement just blew me away. The Truth is that when we accept our limits and need to lean into God’s strength and power, we are transformed.
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Enthusiastic Yes!
Nothing is Wasted
Nothing is wasted, she said. I just looked at her like she was crazy since it seemed so disjointed, this life of mine. Classes and books and studying…for what? I think sometimes. The yoga and the workshops and the working out. The running and the striving and the working to be all things. I see
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Enthusiastic Yes!
Open Doors
“If you are a dreamer come in If you are a dreamer a wisher a liar A hoper a pray-er a magic-bean-buyer If you’re a pretender com sit by my fire For we have some flax golden tales to spin Come in! Come in!” ― Shel Silverstein I have always loved this poem. To me,
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Enthusiastic Yes!
The Year of YES
Happy New Year! The last few days I’ve been reading all the posts about what YOU NEED TO DO TO BE HAPPY and SKINNY and IN LOVE and FULFILLED and MORE ORGANIZED and BLAH BLAH BLAH. I’ll be up front with you. I’m not that kind of girl. I won’t be telling you how
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Enthusiastic Yes!
Receive
I love Warrior 2 pose. In Holy Yoga, we encourage people to turn their palms up in order to receive God’s blessings. We can’t receive with a closed hand. We can’t soften with a clenched fist. Warriors in Holy Yoga are strong and soft. We have thick skin and soft hearts. We stand strong
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Enthusiastic Yes!
Are you Willing?
Amen? Or no? Do we really want to say this? Do we really believe this? Because I just got moved to Austin. I say, “got moved” because that is how it feels. I feel God’s hand moving me. And my family. And my dog. And now I’m searching for a place to board the dog
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Enthusiastic Yes!
Go ahead, surprise me…
Since I’m a blogger, I really want to write about everything. I experience things and when they are powerful or meaningful in some way, I want to share them. But lately I’ve started wondering if God intends some things to just be for me. If He frowns upon me running to my computer to upload
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Enthusiastic Yes!
Blinking Lights on the Dashboard
Yesterday was a bad day. Emotionally. Spiritually. I felt heavy and burdened but I knew I was doing the burdening to myself. My mind was creating pain. So on top of feeling like crap, I felt guilty for feeling that way so I just decided to watch the Housewives of New York City reunion and eat popcorn.