We say this in yoga a lot. We need to “root down to rise up”. It’s helpful instruction for yoga and life. Physically, I think of it as planting my feet and forming a solid base before I raise up my arms or do anything with my upper body. For instance, in Warrior One
Enthusiastic Yes!
Happy New Year!
You don’t need another degree. You don’t need more money. You don’t need to lose five pounds or have the perfect outfit or clean your closet first. That thing that lights you up and excites you? That’s your to-do today. That dream you can’t shake? That desire of your heart? It’s happening. It’s time. You
Continue Reading
Enthusiastic Yes!
Long time no write! I’ve missed you!
Hi Friends, It has been awhile! Here’s my question…do people read blogs anymore? I really want to know. Do you read blogs anymore or are they over? I have been hanging out on Instagram and Facebook so if you are not following me over there, click on links and “like” and “follow”! It’s fun! I’m
Continue Reading
Enthusiastic Yes!
Podcast #19 Grace Miller – Military spouses, spousehood.com
I’m excited for you to meet Grace Miller! She is a military spouse and the creator of a new website, spousehood.com. I loved talking to her about being a military spouse and digging deeper into what that looks like and what kinds of support they need. The website will offer tips and lifestyle ideas
Continue Reading
Enthusiastic Yes!
HELP! Tell your stories! #unleashoptimism
Friends, great Big YES on Instagram and Facebook will be running stories of hope and optimism. Please share yours!! Tag with #unleashoptimism and @greatbigyes and I will repost on Great Big YES! I know there are MANY amazing stories. They don’t have to be long or perfect just real. Why do you have hope? Let’s