Tag: health
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BOOM! I finished the Whole30!
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Yep. It’s done. I did it. I didn’t cheat once. Not a lick, not a taste, not a sip of off-limits food. I’ve never felt so accomplished. Honestly, college, jobs, motherhood, races, triathlons, yoga certification, career, speaking to groups, starting a business, writing, teaching, studying, learning, blogging, growing, parenting…who…
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The Coach
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I was walking yesterday and listening to a podcast about all of us being in training and God being the coach. It got me thinking about working out and eating and the vicious defeating cycle that we call “health” in America. Gluten free, no carb, low fat, low calorie, starvation,…
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Limitations as Invitations
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In our Holy Yoga training the other day, we learned this: “Limitations in our lives equate to freedom”. We were talking about physical limitations relating to yoga but honestly, that statement just blew me away. The Truth is that when we accept our limits and need to lean into God’s strength…