Tag: Holy Yoga
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Why being a Yoga Teacher Makes me a Better Life Coach!
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Many of us are “multi-passionate”. Have you heard this word? I remember when I heard it for the first time, I was so excited! You mean this is a thing!?! Yay! I’m not alone! I love everything! Life is a smorgasbord! Let’s do it all! As a coach, I often…
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Wear the Boots!
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When I saw this picture, I started crying. This was taken at the BeLydia event when I shared Chair Holy Yoga with the group. I had a chance to share my testimony about suffering from panic and anxiety after being held up at gun point. I was able to…
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New Podcast! Susan Pokorny: Two Inches of Wool: The Simple Art of Self-Care
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https://soundcloud.com/suebidstrupgreatbigyes/susan-pokorny-two-inches-of-wool I’m so excited to introduce you to my friend, Susan Pokorny! Susan has been teaching, speaking and educating others about wellness for over 30 years. She is a mom and a yoga teacher and has been focusing on mind-body support for the past 16 years. You can follow…