• Firm Foundation

    I think a lot of people do yoga to “get in shape” or to gain flexibility or to “get lean” or to lose weight. All of those things will happen if you develop a yoga practice. You will get stronger for sure. But I love what happens to us in Holy Yoga. We become strong

    Continue Reading
  • 30 days of Gratitude

    It’s November.  The month of Thanksgiving.  One day is not enough to celebrate all of the things we are thankful for so I’ve decided it’s the Month of Gratitude for Great Big Yes! I will be posting about gratitude. I would love for you to join me in the comments here and/or join the conversation

    Continue Reading
  • 25 Things

    I’m excited to be linking up posts with other bloggers this week! We are all writing on the topic:  “25 Things You Might Not Know About Me” When I first thought about this, two things came to mind.  First, there isn’t much you don’t know about me since I’ve been blogging for over 3 years

    Continue Reading
  • Filling up and Pouring Out

    I haven’t written in awhile and I miss it. It’s like a muscle.  If it hasn’t been used, it starts to forget. I posted a blog entry yesterday and I forgot all the usual steps.  I forgot to post on Facebook and I forgot to do some other administrative things that I won’t bore you with. 

    Continue Reading
  • Shine

    Today my yoga teacher said this…”Let what you love and what you do be the same thing”. In other words, Do what you love. I have to admit, I don’t always do what I love because I don’t love laundry and I do a lot of that. However, when I am practicing Holy Yoga, I

    Continue Reading
  • Bold Love

    If you follow Great Big Yes on social media – Instagram, Twitter or Facebook – you know that I am participating in a Holy Yoga photo a day challenge.  Each day of the month has a topic and each person posts a picture for that day with #hyphotoaday. It’s fun! So today’s topic is “Calling”. Being the good rule follower that I am, and reverting back to

    Continue Reading