Sue Bidstrup / Great Big YES!

Encouraging Women to Live Faithful, Bold, Abundant Lives!

Tag: instructions

  • Root Down to Rise Up

    Root Down to Rise Up

      We say this in yoga a lot. We need to “root down to rise up”. It’s helpful instruction for yoga and life. Physically, I think of it as planting my feet and forming a solid base before I raise up my arms or do anything with my upper body.…

  • That’s in the Bible?

    There was an article  today on Huffington Post called “10 Things to Give Up in Exchange for Happiness”.  http://www.huffingtonpost.com/tamara-star/exchange-these-for-happiness_b_4073396.html I thought it was a pretty good list.  But then I started thinking, why do I agree with these 10 things?  I’d say a lot of them come from experience.  We live,…