We say this in yoga a lot. We need to “root down to rise up”. It’s helpful instruction for yoga and life. Physically, I think of it as planting my feet and forming a solid base before I raise up my arms or do anything with my upper body. For instance, in Warrior One
Enthusiastic Yes!
That’s in the Bible?
There was an article today on Huffington Post called “10 Things to Give Up in Exchange for Happiness”. http://www.huffingtonpost.com/tamara-star/exchange-these-for-happiness_b_4073396.html I thought it was a pretty good list. But then I started thinking, why do I agree with these 10 things? I’d say a lot of them come from experience. We live, we learn. Many of these