• Why Journaling?

    Give yourself the gift of your own presence. Give yourself the gift of self reflection. Stop. Breathe. Let your mind wander and then put pen to paper. Feel the release. Experience the exhale. Laugh. Cry. Scream. Get angry. Grieve. Wonder. Be amazed. Recognize. Remember. Accept. Plan. Look ahead. Look behind and see God’s Hand in all of it. Believe.

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