Say YES To a life of passion and purpose!
Be Present in your life. God is creating a beautiful story with your life. Are you watching? Are you listening? Write about it. Include details. What do you see and hear and feel and taste and smell? Even if no one ever sees your writing, even if you only write it for you, it’s worth it. It will bring
So many of you have told me you are tired. You feel defeated, depressed, divided. You feel isolated, misunderstood, confused. This is a very difficult time in the world. I feel all of those things at times too. We need rest. On this podcast, I read from a book by one of my favorite poets
Okay, we all know sleep is important. But do you really know how important? Did you know the way we learn to go to sleep or not to go to sleep, as a baby, can affect us later on in life? My conversation with Davis Ehrler, the founder of The 3 Day Sleep Solution, is
If you are like the rest of the world, you may be thinking about getting therapy or maybe you already have a therapist. Maybe you have never considered it before and now you have some questions. Well, you will love this podcast! I’m chatting with Ann Taylor McNiece. She is a Licensed Marriage and Family
Woo – hoo! I love Erin Scheu! Honestly, she is so awesome! She is a certified health coach, fitness instructor, and founder of New Way Fitness. Listen in to this podcast episode, you will love her too! Erin is all about helping us live with more energy, confidence and joy in our lives! I say
It’s really unbelievable but it seems like taking a deep breath has become a radical act. Let’s get radical. Get up. Get outside. Breathe. Ground down into the earth and remember that you ARE ALIVE. Breathing is everything. It’s the first thing. It’s the difference between life and death. It’s our connection to God. Breathe.
Okay. It’s time to armor up. We are in a battle for our minds and we are losing. We are allowing the darkness of lies to take root in our thoughts. This is urgent. It is urgent for all of us. It is urgent for our young adults. Whatever age you are, this is for
I know, I know. Quitters never win and winners never quit. But let’s reframe that. You have to say no to some things so you can say a great big YES to the main thing. If you can’t take anything off your plate, ask why. What’s your motivation? Are you people pleasing? Are you afraid
Happy Thanksgiving! New podcast is up for Thanksgiving week! Even though it’s a little strange this year, we can still be thankful. There is always so much to be thankful for! Listen in and be encouraged. My hope and prayer is that this year, you will notice things you’ve never noticed before. That in the