Say YES To a life of passion and purpose!
Maybe you are like me. Maybe you have felt hurried and rushed and at one point, just decided that is not the way you want to live. This happened for me when I started practicing yoga. I learned how to breathe and stay calm, how to feel in my body what was going on in
So many options. So little time. We are busy. Let’s take a look at how we spend our waking hours. What are all the things you keep busy doing? Write them out on a piece of paper. Look at it and ask yourself these questions. Are you overwhelmed? Do you have time with family and