Many people ask me what kind of yoga I teach. They know it’s Holy Yoga and the intention is connecting with Jesus but what about the physical part? Isn’t that like us? I do it too…there is this, “Yah, Yah but what kind of a work out am I getting?” We are more interested in
Enthusiastic Yes!
Limitations as Invitations
In our Holy Yoga training the other day, we learned this: “Limitations in our lives equate to freedom”. We were talking about physical limitations relating to yoga but honestly, that statement just blew me away. The Truth is that when we accept our limits and need to lean into God’s strength and power, we are transformed.
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Enthusiastic Yes!
Nothing is Wasted
Nothing is wasted, she said. I just looked at her like she was crazy since it seemed so disjointed, this life of mine. Classes and books and studying…for what? I think sometimes. The yoga and the workshops and the working out. The running and the striving and the working to be all things. I see
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Enthusiastic Yes!
Receiving and Giving
Three is the magic number. My son asked me the other day why three is the magic number and I said “Because of the trinity – Father, Son and Holy Spirit.” The rest of my family came up with a bunch of other reasons so we decided it’s the magic number because Schoolhouse Rock said
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Enthusiastic Yes!
Stones and Mercy
Last week as I was planning Holy Yoga I really had some stuff hanging heavy on my heart. God kept telling me to talk about gossip and slander and how powerful our words can be. I brought this up to my Holy Yoga class and we all started to share. I was not the
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Enthusiastic Yes!
Being Human
“And this is the testimony of John, when the Jews sent priests and Levites from Jerusalem to ask him, “Who are you?” He confessed, and did not deny, but confessed, “I am not the Christ.” And they asked him, “What then? Are you Elijah?” He said, “I am not.” “Are you the Prophet?” And he
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Enthusiastic Yes!
Day 20: The Catholic Mass
I went to a funeral today. It was beautiful. I have to say, today…I’m thankful for the Catholic Mass. Maybe it was because I was feeling emotional, maybe it was because I could actually see the priest, maybe it was because he was so genuine and engaged and passionate. Whatever the reason, I sat