That’s the first question. Ask yourself, do I want to get well? It sounds silly, right? Of course everyone wants to be well. You would assume. And yet, we know people who are just really comfortable in their dis-ease or their dis-function or their victimhood. Maybe they don’t know another way. Maybe they have not
Enthusiastic Yes!
New Podcast! Susan Pokorny: Two Inches of Wool: The Simple Art of Self-Care
I’m so excited to introduce you to my friend, Susan Pokorny! Susan has been teaching, speaking and educating others about wellness for over 30 years. She is a mom and a yoga teacher and has been focusing on mind-body support for the past 16 years. You can follow her living out the healthy natural
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Enthusiastic Yes!
The Music
It’s interesting. I just posted that I won’t be able to post that often and here I am posting. Something came up. A lot of things actually. A lot of pain in the world and death and destruction. There is a lot to talk about and a lot of people are talking and writing and
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Enthusiastic Yes!
Can we talk about this?
I was sharing my heart with a friend the other day. I was explaining that I want Great Big Yes to be a place where people can be authentic and feel less alone. Whether it’s through the blog or Holy Yoga, I want to create space to share the gospel of grace and Jesus’ radical
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Enthusiastic Yes!
You are invited!
Hi Everyone! I want to share two important and exciting things: One: A friend and I are starting a faith sharing group called Flourish and you are invited! Yippee! We are hoping to create a space where everyone can be their true, authentic selves. Not perfect women but real, living, struggling, laughing, messing up, figuring things
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Enthusiastic Yes!
Airbrush my heart
One time someone asked me, “What color is your hair, really?” After my initial cringe, I answered truthfully, “I have no idea”. My real hair color is buried beneath years and layers of fake color. I went through periods of time where I really believed that you could never be too blond. (Who am I
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Enthusiastic Yes!
Soul
“You don’t have a soul. You are a soul. You have a body.” -C.S. Lewis How much time have you spent working out this week? (If you are like me, you may be saying “not enough”) Have you ever heard anyone talk about spiritual exercises? There is such a thing, you know. Bible study is