Tag: spirit
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Do You Want to Get Well?
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That’s the first question. Ask yourself, do I want to get well? It sounds silly, right? Of course everyone wants to be well. You would assume. And yet, we know people who are just really comfortable in their dis-ease or their dis-function or their victimhood. Maybe they don’t know another…
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New Podcast! Susan Pokorny: Two Inches of Wool: The Simple Art of Self-Care
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https://soundcloud.com/suebidstrupgreatbigyes/susan-pokorny-two-inches-of-wool I’m so excited to introduce you to my friend, Susan Pokorny! Susan has been teaching, speaking and educating others about wellness for over 30 years. She is a mom and a yoga teacher and has been focusing on mind-body support for the past 16 years. You can follow…
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The Coach
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I was walking yesterday and listening to a podcast about all of us being in training and God being the coach. It got me thinking about working out and eating and the vicious defeating cycle that we call “health” in America. Gluten free, no carb, low fat, low calorie, starvation,…