Say YES To a life of passion and purpose!
That’s the first question. Ask yourself, do I want to get well? It sounds silly, right? Of course everyone wants to be well. You would assume. And yet, we know people who are just really comfortable in their dis-ease or their dis-function or their victimhood. Maybe they don’t know another way. Maybe they have not
I’m so excited to introduce you to my friend, Susan Pokorny! Susan has been teaching, speaking and educating others about wellness for over 30 years. She is a mom and a yoga teacher and has been focusing on mind-body support for the past 16 years. You can follow her living out the healthy natural
I was walking yesterday and listening to a podcast about all of us being in training and God being the coach. It got me thinking about working out and eating and the vicious defeating cycle that we call “health” in America. Gluten free, no carb, low fat, low calorie, starvation, shakes, programs, points, packaged meals,
These little reminders are on my kitchen windowsill. You know how you look at some things all the time and then you become blind to them? I saw them with new eyes the other day. I was thinking…hmmm…Proverbs and Dr. Suess…how do they go together? But then I realized they do! I think God’s
There are many labels we wear around everyday…mother, wife, daughter, friend, son, boyfriend, boss, employee. When people meet us, they ask things like, “Where did you go to school?”, “What do you do for a living?”, “Where do you live?” They have to define us so they can decide who we are before they even