Here’s how we are going to do March. We are getting Back to Basics. It’s our theme for Holy Yoga and our theme for Great Big Yes this month. If you are not following Great Big YES on Facebook please do so. There’s going to be BIG fun over there this month. Instagram is @suebidstrup
Enthusiastic Yes!
Might as well Jump!
I think Van Halen said it best. It’s simple really. Jump! Jumping is kind of like saying YES! Sometimes we jump having no idea what we are getting into. Sometimes we say “YES!” when we are afraid. But usually it’s that kind of afraid that comes with excitement and anticipation and hope. Because we know
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Enthusiastic Yes!
Smart Water
I have been thinking a lot about health recently. I’m sure it is related to my Holy Yoga training and my teaching. Also, I’ve been on a cleanse. Physically, I feel great. I have to say it has brought me more mental clarity and focus. But sometimes with the mental clarity comes…well…clarity. And sometimes when we wipe