I think a lot of people do yoga to “get in shape” or to gain flexibility or to “get lean” or to lose weight. All of those things will happen if you develop a yoga practice. You will get stronger for sure. But I love what happens to us in Holy Yoga. We become strong
Enthusiastic Yes!
Humble Warrior
I love yoga. I’ve been practicing for a long time. I’m not even really sure how long…maybe 8 years? I’m being trained to teach and I’m finishing up my certification in April. So last night, I’m with my husband and another couple. They are dear, dear friends who have been a constant, reliable, supportive part