Hey there! How’s it going? It’s mid-January so this is when we get sick of our diet or work out plan because it isn’t working fast enough!!!! Where are the results???? Why can’t I lose all the weight in 2 weeks??? When we start to feel this way, we are more likely to quit. Just
Enthusiastic Yes!
The Coach
I was walking yesterday and listening to a podcast about all of us being in training and God being the coach. It got me thinking about working out and eating and the vicious defeating cycle that we call “health” in America. Gluten free, no carb, low fat, low calorie, starvation, shakes, programs, points, packaged meals,