Okay, so I’ve been talking for few weeks now about taking action. I think many people hesitate to take action because they lack confidence. But here’s the catch 22. You won’t gain confidence by sitting around doing nothing. Confidence grows when you take action. You build your confidence by DOING. On this podcast, I give
Enthusiastic Yes!
Breast Implant Illness – New Podcast with Melissa Aguillard!
New podcast! Melissa Aguillard shares her experience with Breast Implant Illness. You don’t want to miss this! I’m so honored that Melissa would share her story with us! This is for everyone, even if you don’t have breast implants. We all need to know this information! Share with friends and family! Melissa talks about her
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New Podcast with an amazing health coach!
Tricia Hunt is a health coach and the founder of Tricia’s Wellness Tribe! On this podcast, we have so much fun chatting about health and starting your own business and so much more! Turns out, you can be a health coach and still drink beer! YAY! Fun Fact: Tricia and I have known each other
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New podcast! What’s Next? And What Exactly is a Life Coach Anyway?
Hi Everyone! I just posted a brand new podcast! I haven’t been very active recording podcasts in 2018 but I’m ready to plunge back in! Listen in to find out what I’m up to and hear my invitation for you! I can’t wait to see what 2019 will bring for all of us! Schedule a
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New Podcast!
Hey Everyone! New podcast is up- It’s me checking in with an update! Enjoy! Let me know what you want to hear on the podcast! I’m open to new ideas! I’d also love to hear when you are listening to the podcast. Are you on a walk, at the gym, cleaning your house? It’s
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Do You Want to Get Well?
That’s the first question. Ask yourself, do I want to get well? It sounds silly, right? Of course everyone wants to be well. You would assume. And yet, we know people who are just really comfortable in their dis-ease or their dis-function or their victimhood. Maybe they don’t know another way. Maybe they have not
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Major Unleashing!!
As I write this my heart is racing. Literally. I’m so excited! I just can’t hide it! I feel like I’m going to jump out of my skin. Or maybe I’m feeling the unleashing that’s coming. Don’t worry, I know I’m not a dog, duh. And I haven’t literally been on a leash, maybe
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New Podcast! Susan Pokorny: Two Inches of Wool: The Simple Art of Self-Care
I’m so excited to introduce you to my friend, Susan Pokorny! Susan has been teaching, speaking and educating others about wellness for over 30 years. She is a mom and a yoga teacher and has been focusing on mind-body support for the past 16 years. You can follow her living out the healthy natural
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Enthusiastic Yes!
New podcast! Amia Freeman, Inneractivefit
I’m so excited for you to meet Amia Freeman! She is the founder of inneractivefitclub.net and @inneractivefit on Instagram. She is awesome!! (That is a lot of exclamation points so you know I am really excited!!) Amia Freeman is a leading expert in group fitness, personal fitness and spiritual growth. She has been taking