Woo-hoo!! We have a new podcast!! Gosh, I’ve really missed this. Y’all know how much I love combining faith with fitness, right? And how much I love a program for weight loss or cooking light or moving your asana….you get the point. I’m all about the new book, the fresh plan, the new year’s
Enthusiastic Yes!
Happy New Year! New Podcast with my friend, Chidimma, theTYPEAhippie
Happy New Year!!! I am so excited for 2017! I hope you are too! I challenge you to think about your “YES”. What is it? My friend asks, “What gets you up in the morning?” and my answer to that is God and “Thank you God!” but what I want to ask is, “Are you
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Enthusiastic Yes!
Okay…I’m going to explain the essential oil thing to you…in layman’s terms…
Christmas is coming so I’m thinking maybe you are looking for some gifts. And maybe you have thought about essential oils. Maybe you have been wanting to try them but have been utterly confused by all the information out there. I know I was. I thought about them for YEARS before buying some. Then
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Enthusiastic Yes!
New Podcast! Brooke Crowder of The Refuge
Hi Friends, this is the last podcast of the year! I will be taking December off from posting podcasts but will return in January with many amazing stories to share! Please reach out to me if you have a story you would like to tell or you know someone who has said “YES!” to a greater calling
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Enthusiastic Yes!
Chatting with Brooke Boon – Founder of Holy Yoga!
Today on the podcast, I’m talking to Brooke Boon. Brooke is the founder of Holy Yoga. Holy Yoga is an international ministry and is having it’s 10 year anniversary this fall! Holy Yoga exists to take the Gospel to the ends of the earth through the modality of yoga. I am a trained Holy
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Enthusiastic Yes!
The Coach
I was walking yesterday and listening to a podcast about all of us being in training and God being the coach. It got me thinking about working out and eating and the vicious defeating cycle that we call “health” in America. Gluten free, no carb, low fat, low calorie, starvation, shakes, programs, points, packaged meals,
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Enthusiastic Yes!
Nothing is Wasted
Nothing is wasted, she said. I just looked at her like she was crazy since it seemed so disjointed, this life of mine. Classes and books and studying…for what? I think sometimes. The yoga and the workshops and the working out. The running and the striving and the working to be all things. I see