Tag: Wellness
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Major Unleashing!!
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As I write this my heart is racing. Literally. I’m so excited! I just can’t hide it! I feel like I’m going to jump out of my skin. Or maybe I’m feeling the unleashing that’s coming. Don’t worry, I know I’m not a dog, duh. And I haven’t literally…
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New Podcast! Susan Pokorny: Two Inches of Wool: The Simple Art of Self-Care
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https://soundcloud.com/suebidstrupgreatbigyes/susan-pokorny-two-inches-of-wool I’m so excited to introduce you to my friend, Susan Pokorny! Susan has been teaching, speaking and educating others about wellness for over 30 years. She is a mom and a yoga teacher and has been focusing on mind-body support for the past 16 years. You can follow…
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New podcast! Amia Freeman, Inneractivefit
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https://soundcloud.com/suebidstrupgreatbigyes/amia-freeman-inneractivefit I’m so excited for you to meet Amia Freeman! She is the founder of inneractivefitclub.net and @inneractivefit on Instagram. She is awesome!! (That is a lot of exclamation points so you know I am really excited!!) Amia Freeman is a leading expert in group fitness, personal fitness and…