Say YES To a life of passion and purpose!
Hey there! I hope y’all had an amazing Thanksgiving! Now we are in Advent season and preparing for Christmas!! On that note, I posted a new podcast today. It’s my chat with Regina Sather. Regina is the creator of “The Widowed Mama’s Holiday Survival Kit”, an online course to help widows survive the holiday season.
I’m excited to share this conversation with you! Katie is the founder of Lane of Roses, which was created to help young women discover their God-given purpose! She is also a talented artist (you can see her work here) and the author of the book, “Fake IDs“. Katie shares with us the story of how
Hi! I hope you enjoy this week’s podcast! It’s about self care. What is self care to you? I’d love to hear from you! In what ways in self care challenging for you? The book I mention in the podcast is, “The Body Keeps the Score” by Bessel Van Der Kolk. I share a breath
I coach a lot of women who are starting a new career. Some are entering the workforce for the first time, changing jobs or reentering the workforce after years of staying home to raise children. Many are starting their own businesses and I love helping the with their mindset as they follow their dreams! I
The other day I met with an accountant. With regards to running a business, I realized I can’t do it all. I’ve also hired a photographer, someone to help with my website, I’ve asked countless questions about email lists and social media. I am learning. I’m going to the people who know how to help
When I saw this picture, I started crying. This was taken at the BeLydia event when I shared Chair Holy Yoga with the group. I had a chance to share my testimony about suffering from panic and anxiety after being held up at gun point. I was able to tell them the body really
Oh friends. I come before you repentant. I have gone under the needle and now I have a black eye. Before I went in to ask my dermatologist to turn back the clock, I had this feeling. Hmmm I thought, maybe I shouldn’t do this. I joked with him, “I feel like I may end
I’m excited for you to listen to this podcast and meet Caroline! Caroline Williams has a You Tube Channel, Caroline Williams Yoga and she is active on instagram @carolinewyoga and Facebook @CarolineWilliamsYoga. She also has a blog, https://www.carolinewilliamsyoga.comMany of you already follow her I’m sure! She recently ran a Kickstarter campaign and surpassed her fund
I am honored to share this conversation with you! Amber Newberry and I met through Holy Yoga. She is the founder of www.beautifulandbeloved.com where she offers many different modalities of inspiration and healing for women including videos, writings, a shop, essential oils and Holy Yoga, all designed as resources for women, to remind them