I love yoga. I’ve been practicing for a long time. I’m not even really sure how long…maybe 8 years? I’m being trained to teach and I’m finishing up my certification in April. So last night, I’m with my husband and another couple. They are dear, dear friends who have been a constant, reliable, supportive part
Enthusiastic Yes!
The Road to Joy
First of all, THANK YOU to all of the beautiful ladies who showed up for the Great Big YES yoga event! It made my heart so happy to see all of you and the energy in the room was amazing…or as Giuliana Rancic says and I will be saying from now on…”Amaze-balls!” I’ve been thinking about this
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Enthusiastic Yes!
Save the Date! Mark Your Calender! Say “YES”!
Or just click button below to reserve your space now! Okay, so it’s almost January and everyone is going to start thinking about making New Year’s Resolutions. The problem with these resolutions is that usually they involve starting new habits in order to CHANGE ourselves. I’d like to offer a different perspective. Let’s talk about
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Enthusiastic Yes!
Word Up
Last week I went to yoga class. On the way there, I was driving and talking on the phone. I was talking to a friend about a lot of things. I was talking really fast and apparently really loud. (This is not a surprise to some of you.) It was a frantic conversation filled with
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Enthusiastic Yes!
Wander
I have been told I have “thought islands”. My mind wanders. When it comes to faith, my mind wanders too. Sometimes it wanders to The Bible and books and blogs. Sometimes to conversations I have with people about faith. Sometimes to examples of people I know who have shown great faith in their lives. Sometimes
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Enthusiastic Yes!
Rub that tummy!
Do you ever feel the spirit moving you to do something? Maybe you feel the NEED to write a letter to someone or to call a friend. Maybe you feel you absolutely have to go running or go for a walk or pray. Sometimes we need to see someone – we say, “I need to see
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Enthusiastic Yes!
Create
What would you attempt if you knew you could not fail? -Robert H. Schuller My friend and I were talking last night about our dreams. We are both in the midst of pursuing our passions. For me, it’s the blog and writing and for her, it’s something else creative. We were talking about the challenges
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Enthusiastic Yes!
I Have a Light Within Me
I Have a Light within Me I have a light within me. At least I’ve been told it’s there. I can’t seem to find it. If you know where it is, please share. Is it under my insecurity? Is it wrapped around my pride? Does it get along with my ego? Where is it
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Enthusiastic Yes!
What’s next?
I just attended a yoga retreat with Rod Stryker (www.parayoga.com). Awesome by the way. Seriously, good stuff. One of the things he said is that we have one question that we continue to ask throughout our lives. That one question is, “What’s next?” Remember when you were younger and everyone asked you where you are