Tag: yoga
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Limitations as Invitations
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In our Holy Yoga training the other day, we learned this: “Limitations in our lives equate to freedom”. We were talking about physical limitations relating to yoga but honestly, that statement just blew me away. The Truth is that when we accept our limits and need to lean into God’s strength…
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My Mat
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I went to yoga today for the first time in months. I actually went to a new studio and tried a new class with new people. All the newness almost had me saying, “no” again. But then I remembered all the talk about “yes” that I’ve been putting out there.…
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Intentional Rest
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It’s July! In July, Holy Yoga rests. Ministry wide, we take a sabbath…on purpose. It’s intentional. And challenging. I’m tempted to say, “Who? Me? I’m good with resting. I like to lay around and be lazy.” But the truth is, I may look like I’m resting. Feet up and coffee…