Hi!
I hope you enjoy this week’s podcast! It’s about self care. What is self care to you?
I’d love to hear from you! In what ways in self care challenging for you?
The book I mention in the podcast is, “The Body Keeps the Score” by Bessel Van Der Kolk. I share a breath meditation on the Great Big YES! Facebook page. Here’s the link: https://www.facebook.com/SueBidstrupGreatbigyes/videos/474440556390472/
On this podcast, I also invite you into my NEW online coaching group!!! I’M SO EXCITED!!! If you want more clarity, more courage, more confidence and a whole lotta fun, Click here to learn more and to join! If you join in 2019, you will be a FOUNDING MEMBER and you will receive a free one hour coaching call (value of at least $100) AND you will lock in the $29 rate forever! I’m calling the group TEAM YES!!! 🙂
In the group, we will go deeper into the subjects we discuss on the podcast. And as a founding member, you will be able to help me shape the vision for this group and bring it to life! There will be a monthly video teaching from me, a community group for encouragement and accountability and resources, a weekly Facebook live where you can ask questions, and one zoom call a month where you can ask questions or be coached live or watched others be coached live! So much for only $29 a month! Click here to learn more and to join TEAM YES! Online Coaching Group
Won’t it be fun to be in community together, cheering each other on and celebrating successes? You guys are doing great! Let’s help each other move forward with joyful expectation!!!!
I’ll see you inside the program! Can’t wait!
Blessings,
Sue