I made a huge discovery the other day that I have to share with you. I am taking the training for Kids Holy Yoga. We have been talking about play and how important it is. One of our assignments was to play for 20 minutes. Oh my gosh this was eye opening! I decided to
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What’s next?
Okay. I have a whole bunch of exciting announcements. Woo-hoo! I have a new role with Holy Yoga. My title is “Instructor Training Enrollment Specialist”. There are three of us on this team and we are thrilled to be able to serve the Lord in this way. If someone goes to the website to
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Go Placidly Amid the Noise and Haste
Many people ask me what kind of yoga I teach. They know it’s Holy Yoga and the intention is connecting with Jesus but what about the physical part? Isn’t that like us? I do it too…there is this, “Yah, Yah but what kind of a work out am I getting?” We are more interested in
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Limitations as Invitations
In our Holy Yoga training the other day, we learned this: “Limitations in our lives equate to freedom”. We were talking about physical limitations relating to yoga but honestly, that statement just blew me away. The Truth is that when we accept our limits and need to lean into God’s strength and power, we are transformed.
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My Mat
I went to yoga today for the first time in months. I actually went to a new studio and tried a new class with new people. All the newness almost had me saying, “no” again. But then I remembered all the talk about “yes” that I’ve been putting out there. All the encouragement I’ve been
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Intentional Rest
It’s July! In July, Holy Yoga rests. Ministry wide, we take a sabbath…on purpose. It’s intentional. And challenging. I’m tempted to say, “Who? Me? I’m good with resting. I like to lay around and be lazy.” But the truth is, I may look like I’m resting. Feet up and coffee in hand but I’m always
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Hi Feet! It’s Hands!
It has been awhile since I’ve posted here. There are so many amazing things happening! I’m all over the place so this is going to be long. Go ahead and get your coffee. I’ll wait while you do what you need to do to hunker down and spend some time here. 🙂 I’ve missed all
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Filling up and Pouring Out
I haven’t written in awhile and I miss it. It’s like a muscle. If it hasn’t been used, it starts to forget. I posted a blog entry yesterday and I forgot all the usual steps. I forgot to post on Facebook and I forgot to do some other administrative things that I won’t bore you with.
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Enthusiastic Yes!
Born Again on My Birthday?
I just spent a week in Arizona at a Holy Yoga Instructor Training Retreat. Since I’ve been home, I’ve been waving my arms around a lot saying, “Praise Jesus!” and meaning it. I had things I planned to do today but I didn’t do any of them. I read some of my Bible, I prayed, I