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What will you do today for you?
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Hi! I hope you enjoy this week’s podcast! It’s about self care. What is self care to you? I’d love to hear from you! In what ways in self care challenging for you? The book I mention in the podcast is, “The Body Keeps the Score” by Bessel Van Der…
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What Have We Learned? 20 + Years of Parenting and Friendship!
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Hey there! Okay, I know many of you are feeling overwhelmed by parenting and marriage and trying to keep it all together! While I talk to you about your new endeavors and your passion projects and businesses, you also want to talk about your kids. Of course! You want to…
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You are Worthy!
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Okay, so you are starting a business or you are finally pursuing the passion project you have been dreaming about for years! And then what happens? You start to feel not worthy. You start to question your identity. You start to wonder, “Why in the world do I think I…