Category: Enthusiastic Yes!
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Sue chats with Erin Scheu, founder of New Way Fitness!
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Woo – hoo! I love Erin Scheu! Honestly, she is so awesome! She is a certified health coach, fitness instructor, and founder of New Way Fitness. Listen in to this podcast episode, you will love her too! Erin is all about helping us live with more energy, confidence and joy…
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Meet Karen Stacy! Author and founder of Little Bird Press!
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I’m so excited to introduce you to another amazing member of Team YES! Karen Stacy is an author and the founder of Little Bird Press. She is a wife, mother, grandmother and all around faithful, amazing person! You will love her! She wrote a book. In her 50’s. She never…
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Breath Work and Mindfulness with Megan Huff of Breathe. Flow. Grow.
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Join us for this fun conversation with Megan Huff about yoga, mindfulness, meditation, breath work and so much more! She shares her wisdom, some helpful tips we can do today in our homes, and leads us through a breath exercise that I know will help parents and kids! Especially during…