Category: Enthusiastic Yes!
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Wear the Boots!
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When I saw this picture, I started crying. This was taken at the BeLydia event when I shared Chair Holy Yoga with the group. I had a chance to share my testimony about suffering from panic and anxiety after being held up at gun point. I was able to…
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Root Down to Rise Up
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We say this in yoga a lot. We need to “root down to rise up”. It’s helpful instruction for yoga and life. Physically, I think of it as planting my feet and forming a solid base before I raise up my arms or do anything with my upper body.…
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Can Christians Get Botox?
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Oh friends. I come before you repentant. I have gone under the needle and now I have a black eye. Before I went in to ask my dermatologist to turn back the clock, I had this feeling. Hmmm I thought, maybe I shouldn’t do this. I joked with him, “I…