Say YES To a life of passion and purpose!
When I saw this picture, I started crying. This was taken at the BeLydia event when I shared Chair Holy Yoga with the group. I had a chance to share my testimony about suffering from panic and anxiety after being held up at gun point. I was able to tell them the body really
It’s like a state of the union address I guess. Who are we? Why are we here? How has it been going? What’s the plan for the future? It’s all here. I’ve been listening and searching and discerning and I lay it out here for you. Listen in and let me know what you
I’m excited for you to listen to this podcast and meet Caroline! Caroline Williams has a You Tube Channel, Caroline Williams Yoga and she is active on instagram @carolinewyoga and Facebook @CarolineWilliamsYoga. She also has a blog, https://www.carolinewilliamsyoga.comMany of you already follow her I’m sure! She recently ran a Kickstarter campaign and surpassed her fund
I am honored to share this conversation with you! Amber Newberry and I met through Holy Yoga. She is the founder of www.beautifulandbeloved.com where she offers many different modalities of inspiration and healing for women including videos, writings, a shop, essential oils and Holy Yoga, all designed as resources for women, to remind them
I’m excited to introduce you to Katie Zamot. You may know her from instagram – she is the founder of The Mommy Tribe. (The Mommy Tribe on Instagram @themommytribe ) She also has a website themommytribe.com Katie felt the Lord calling her to start an instagram account to encourage and equip moms. She has
I’m so excited for you to meet Amia Freeman! She is the founder of inneractivefitclub.net and @inneractivefit on Instagram. She is awesome!! (That is a lot of exclamation points so you know I am really excited!!) Amia Freeman is a leading expert in group fitness, personal fitness and spiritual growth. She has been taking
Woo-hoo!! We have a new podcast!! Gosh, I’ve really missed this. Y’all know how much I love combining faith with fitness, right? And how much I love a program for weight loss or cooking light or moving your asana….you get the point. I’m all about the new book, the fresh plan, the new year’s
Hi Friends! Can you believe this? I have recorded 25 episodes of the Great Big YES! podcast!! What??? I figured this monumental occasion required a review…a looking back. So this one is just me talking, no guest, nothing fancy, just my heart and my gratitude. Also, some silly stories that may or may not
I am so honored to post this podcast! Listen in as Greg Hoyte shares his story with us. (Greg is next to his sister in the above picture.) You will be fascinated by Greg’s story. He shares his journey from his childhood in Guyana, South America to Brooklyn, New York. He moved to New York when