Say YES To a life of passion and purpose!
Okay, we all know sleep is important. But do you really know how important? Did you know the way we learn to go to sleep or not to go to sleep, as a baby, can affect us later on in life? My conversation with Davis Ehrler, the founder of The 3 Day Sleep Solution, is
Join us for this fun conversation with Megan Huff about yoga, mindfulness, meditation, breath work and so much more! She shares her wisdom, some helpful tips we can do today in our homes, and leads us through a breath exercise that I know will help parents and kids! Especially during these stressful times we are