Tag: podcast for women
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Meet Karen Stacy! Author and founder of Little Bird Press!
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I’m so excited to introduce you to another amazing member of Team YES! Karen Stacy is an author and the founder of Little Bird Press. She is a wife, mother, grandmother and all around faithful, amazing person! You will love her! She wrote a book. In her 50’s. She never…
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Breath Work and Mindfulness with Megan Huff of Breathe. Flow. Grow.
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Join us for this fun conversation with Megan Huff about yoga, mindfulness, meditation, breath work and so much more! She shares her wisdom, some helpful tips we can do today in our homes, and leads us through a breath exercise that I know will help parents and kids! Especially during…
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What can you quit?
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I know, I know. Quitters never win and winners never quit. But let’s reframe that. You have to say no to some things so you can say a great big YES to the main thing. If you can’t take anything off your plate, ask why. What’s your motivation? Are you…