Tag: podcast
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Thinking about Therapy?
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If you are like the rest of the world, you may be thinking about getting therapy or maybe you already have a therapist. Maybe you have never considered it before and now you have some questions. Well, you will love this podcast! I’m chatting with Ann Taylor McNiece. She is…
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Sue chats with Erin Scheu, founder of New Way Fitness!
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Woo – hoo! I love Erin Scheu! Honestly, she is so awesome! She is a certified health coach, fitness instructor, and founder of New Way Fitness. Listen in to this podcast episode, you will love her too! Erin is all about helping us live with more energy, confidence and joy…
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Get up. Get out. Breathe.
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It’s really unbelievable but it seems like taking a deep breath has become a radical act. Let’s get radical. Get up. Get outside. Breathe. Ground down into the earth and remember that you ARE ALIVE. Breathing is everything. It’s the first thing. It’s the difference between life and death. It’s…