Tag: yoga
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Living Free with Jonnie Goodmanson!
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I’m so excited to share this episode of the podcast with you! I’m chatting with Jonnie Goodmanson, the founder of Live Free Trainings! Jonnie was my teacher when I went through Holy Yoga training and we worked together for years! She is an amazing teacher with years of experience and…
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Get up. Get out. Breathe.
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It’s really unbelievable but it seems like taking a deep breath has become a radical act. Let’s get radical. Get up. Get outside. Breathe. Ground down into the earth and remember that you ARE ALIVE. Breathing is everything. It’s the first thing. It’s the difference between life and death. It’s…
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New Podcast! Sue chats with Layne Bruner of Wellthy Soul!
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I’m excited to share this new podcast episode with you! Layne Bruner is the founder of Wellthy Soul here in Austin, TX. I met Layne through Instagram.
I’m so happy she came on the podcast. Through our conversation, we discovered we have a lot it common! She shares her…