Say YES To a life of passion and purpose!
I’m so excited to share this episode of the podcast with you! I’m chatting with Jonnie Goodmanson, the founder of Live Free Trainings! Jonnie was my teacher when I went through Holy Yoga training and we worked together for years! She is an amazing teacher with years of experience and knowledge! She combines her passion
It’s really unbelievable but it seems like taking a deep breath has become a radical act. Let’s get radical. Get up. Get outside. Breathe. Ground down into the earth and remember that you ARE ALIVE. Breathing is everything. It’s the first thing. It’s the difference between life and death. It’s our connection to God. Breathe.
I’m excited to share this new podcast episode with you! Layne Bruner is the founder of Wellthy Soul here in Austin, TX. I met Layne through Instagram. 🙂 I’m so happy she came on the podcast. Through our conversation, we discovered we have a lot it common! She shares her story with us and it’s
Many of us are “multi-passionate”. Have you heard this word? I remember when I heard it for the first time, I was so excited! You mean this is a thing!?! Yay! I’m not alone! I love everything! Life is a smorgasbord! Let’s do it all! As a coach, I often have to talk to entrepreneurs
Hey there! It’s time for a new podcast! I’m so excited to introduce you to Doran Richards! I love this conversation! Doran’s love and passion is helping women see that all phases and cycles of womanhood are blessings to us, God’s way. She has created resources and tools to help women embrace how our Creator
It can be awkward to talk about intimacy. That’s why when I saw that Christina posted about intimacy on her Instagram feed, I reached out to invite her on the podcast! It’s not every day you see women boldly addressing intimacy. She is also passionate about helping people thrive in marriage and not just survive
I’m so excited to share this episode of The Great Big YES! podcast with you! Brooke Thompson and I met through Holy Yoga and we have been friends for years. She is so full of light and joy it’s contagious! She just returned from her third trip to Kenya with #beyondthemat and tells us all
As I write this my heart is racing. Literally. I’m so excited! I just can’t hide it! I feel like I’m going to jump out of my skin. Or maybe I’m feeling the unleashing that’s coming. Don’t worry, Â I know I’m not a dog, duh. And I haven’t literally been on a leash, maybe
We say this in yoga a lot. We need to “root down to rise up”. It’s helpful instruction for yoga and life. Physically, I think of it as planting my feet and forming a solid base before I raise up my arms or do anything with my upper body. For instance, in Warrior One